The mechanics that make affirmations
powerful are:
1.
Repetition
The importance of repetition cannot be overemphasized. It imprints the affirmation into your subconscious mind.
The importance of repetition cannot be overemphasized. It imprints the affirmation into your subconscious mind.
2.
Emotions
Get involved, be passionate, use your emotions. Think carefully about the meaning of the words as you repeat them rather than just writing, typing or saying them.
Get involved, be passionate, use your emotions. Think carefully about the meaning of the words as you repeat them rather than just writing, typing or saying them.
3.
Persistence
practicing affirmations with persistence achieves results much sooner than practicing them periodically. Successive sessions will have a compounding effect.
practicing affirmations with persistence achieves results much sooner than practicing them periodically. Successive sessions will have a compounding effect.
4.
Belief
You don't necessarily have to believe your affirmation initially, in order for it to work. Belief will grow with your forthcoming successes. What you do need is the ability to “feel” what it would be like when the desire you're affirming is fulfilled, or your need met. Every time that you have a need and that need is met a certain "feeling" is produced in you. You need to evoke that same feeling when you state your affirmation. In other words, you need to feel with every fiber of your being that what you desire has already happened. Without this feeling, your affirmation is powerless.
You don't necessarily have to believe your affirmation initially, in order for it to work. Belief will grow with your forthcoming successes. What you do need is the ability to “feel” what it would be like when the desire you're affirming is fulfilled, or your need met. Every time that you have a need and that need is met a certain "feeling" is produced in you. You need to evoke that same feeling when you state your affirmation. In other words, you need to feel with every fiber of your being that what you desire has already happened. Without this feeling, your affirmation is powerless.
5.
Impress Yourself
Personalize your affirmations. They must “resonate”
with you feel right for you. The stronger your connection with the affirmation,
the deeper the impression it makes on your mind, and the sooner you will
experience positive results.
So there you have it - the simple formula for creating affirmations that work. Based on the above, you can easily create your own affirmations to manifest any desire or need you have in life.
