Whenever someone speaks of
healing through affirmations, many people dismiss it as esoteric - or even
nonsense – and they tend to not take it seriously. However, there exist
volumes of scientific evidence that affirmations are an effective
approach to healing and the achievement of vibrant health. They have
even been shown to promote regeneration and rejuvenation of the body.
How do affirmations
promote health and effect healing?
Illness starts in the mind. When you change
unhealthy thought patterns and replace them with positive affirmations,
you also change the energy that flows to your physical body from your
etheric body, chakras, and through your energy meridians.
Your etheric body is the human subtle energy field
- one of the layers of the aura believed to permeate all living
things. Think of it as a blueprint of what is in
your cellular structure - a blueprint that reveals your state of
health (or ill health) -- and gives an indication
of conditions that often have not yet manifested in your
physical body.
The spoken word, such as a power affirmation,
elicits a strong recuperative response in the etheric body - a healing
energy that permeates to the physical body, causing healing to occur.
Affirmations are powerful instruments that influence both mental and
emotional patterns, which are held in the etheric field. The more
frequently a healing affirmation is repeated throughout the day, the more
effective it is in carrying out healing.
Following are power affirmations you can use to
help heal, regenerate, and regenerate your body - and foster radiant
health.
* I am perfectly healthy
in body, mind and spirit.
* I am well, I am whole, and I am strong and
healthy.
* I am healthy, and full of energy and vitality.
* All the cells of my body are daily bathed in the
perfection of my divine being.
* I am healthy, happy and radiant.
* I radiate good health.
* My body is a safe and pleasurable place for me
to be.
* My sleep is relaxed and refreshing.
* I have all the energy I need to accomplish my
goals and to fulfill my desires.
* God's love heals me and makes me whole.
* My body is healed, restored and filled with
energy.
There are many ways to use your chosen
affirmation. You can recite it aloud to yourself repeatedly, or you may
want to write it down repeatedly. The key is to repeat it over and
over again throughout the day. Repeating your affirmation reprograms
your subconscious mind to accept these thoughts as reality, and
ultimately create changes in your life that will manifest this new inner
reality.
By: Jeff Staniforth